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Center for Disease Control (404) 332-4565
Vaccinations
No vaccinations are currently required, however the following are recommended: hepatitis A, tetanus, polio booster, measles/mumps/rubella, cholera,
typhoid, meningitis, malaria.
Health Tips
We are often asked for our recommendations on preventing or addressing health issues encountered while traveling in India. Below we offer a few
basic measures and introduce a health kit of chinese herbal tinctures that I have personally found very effective as well as easy to take while
on the road. My personal health philosophy advocates preventive measures and, when in need, I use alternative approaches to healing such as herbs,
acupuncture, ayurvedic and homeopathy.
The health tips I offer here are mostly common sense and are things that work for me. Please consult your physician for specific recommendations
or any questions regarding your own personal health needs.
The primary objectives are to start with a strong immune system and maintain a healthy intestinal tract.
Basic Preventive Measures
Drink only bottled water. Avoid eating meat and unpasturized dairy. Wash your hands frequently.See these other links for Amazon Herbs and "Spirit of India" HERBAL TRAVEL KIT
(888) 367-6147 - Intl (415) 381-5861
P.O. Box 446 Mill Valley, CA 94941all text & photos © 1997-08, Barbara Sansone